T.E.A.M. Training

Together Everyone Achieves More

When you join T.E.A.M. you share the cost of a Personal Trainer with others. Your 24/7 gym access is included in your monthly rate.

Your T.E.A.M. meets with a trainer for 45 minutes twice a week as part of a small group personal training experience. Then, everyone comes together on Friday mornings for a large group workout, this is our Friday early morning Drop In Class. T.E.A.M. Training will take your fitness to the next level.

T.E.A.M. includes an online training app for workouts on the days that classes do not meet. There is a 6 month commitment required and you must sign up for a particular class time. We feel that this builds consistency, accountability and camaraderie with your peers. However, if you need to catch a class at a different time that week, we do offer some flexibility.

​​Not sure where you fit? Interested in forming another group at day/time not shown? Contact me so I can help you find a class suitable to your needs.

Current Class Times for T.E.A.M. Training

M/W-45 minute classes unless otherwise noted
6:00 am, 11:30 am, 4:30 pm, and 5:15 pm

T/Th-45 minute classes unless otherwise noted
5:15 am, 6:00 am

F-45 minute classes unless otherwise noted
Drop in class @ 6:00 am